What else can you use your running shoes for?

I'll make this one easy: nothing. Knowing how to care for, and when to replace, your running shoes are often details looked over in the larger running ecosystem of trails, and partners, and weather, and apparel. I've made the mistake myself. We all have at one point or another. No one wakes up one morning and is the perfect runner. You run and you learn. Let me help you by saying that you Read the entire post [...]

3 reasons to be excited for 2013’s Peachtree Road Race registration

The Peachtree Road Race is by far my favorite run of the year. But not because the course is challenging, or it's warm, or the t-shirt. (All of which are still things I love, by the way) It's my favorite run because of everything else. The things they don't talk during news coverage. Because it brings the city together. It's Americana in true form. And, much more importantly, it's something I've Read the entire post [...]

Get high on running

I was asked recently if there was really such thing as a runner's high. You know -- that euphoric feeling that runners supposedly can get that makes them want to run forever and ever amen. Short answer: Yes; there is such a thing. Long answer: Achieving it depends on what you're doing. Today's blog post is brought to you by the letter "E." As in endorphins. As in the things that induce Read the entire post [...]