Avoiding a winter running hiatus

It's not cold yet, but it will definitely get cold. Or whatever my southern version of "cold" is. Typically, I take this time of year to rest and rejuvinate, ready to emerge during the new year with new goals and new plans in mind. Not this year. This year, there's no running/exercise hiatus for me. I'm going to stick it out in the cold. That's the plan, anyway. I'm well-equipped with heat gear, Read the entire post [...]